Our program is designed to teach all aspects of Brazilian Jiu-Jitsu including: standing self-defence, ground positioning, controlling and the submission of an opponent. As you progress through our system you will begin to notice an increase in your strength, stamina, overall energy and level of technique. Our system is based on technique as opposed to size or strength, ultimately allowing our students to control and leverage opponents who are significantly heavier in weight.
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ANNOUNCEMENTS |
Children's Jiu-Jitsu Programme
We are very pleased to announce that we are starting a children's
programme. Children ages 8-12 are welcome to participate. The programme
will begin Wednesday, March 3rd and will continue every subsequent
Wednesday.
Date: Every Wednesday
Time: 7:15 pm - 8 pm
The programme will focus on fundamental Jiu-Jitsu skills and self-defense.
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